Every first Friday of the month we trade the regular WODs for something different. Less routine. More play. Still very much UnScared.
What to expect?
VrijMiWod is our monthly moment to shake things up. Some months it’s competitive, some months it’s creative, some months it’s pure play.
The theme of the February edition stays a secret for now, but we will reveal it soon.
Show up ready to sweat, ready to scramble and ready to have fun.
This VrijMiWod is not business as usual.
You can sign up through the app. And of course, we'll have a 0%Â beer waiting for you.