Remember the games you played as a kid at school? We're bringing them back. Except now there are Kettlebells involved.
Human Tic-Tac-Toe; that game where two teams race to place their players on a grid to get three in a row, but every move starts with a Sprint. Spijkerpoepen -yes, it's a real game-, yes it involves swinging a nail on a string into a bottle, and yes we're making it a WOD. Tug of War with a buy-in.
We're taking classic Dutch schoolyard games and running them through the UnScared filter. Aka, the kind of stuff that sounds fun until you're three rounds in and your lungs are on fire. It's gonna be good.
As always, we stick around after with a cold 0% beer. The best part of every VrijMiWOD.
Click here for the class of 16:30
Click here for the class of 17:30
Click here for the class of 18:30