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This VrijMiWOD is inspired by all the buddy challenges we kept seeing on Instagram.
You kept tagging us in equally hilarious as challenging buddy workouts on Instagram, so we collected the best ones and built a whole VrijMiWOD around it.
Sign up with a buddy or come alone, we'll pair everyone up on the floor.
We can't wait for this one. Cold 0% beer after to celebrate surviving it.
Click here for the class of 16:30
Click here for the class of 17:30
Click here for the class of 18:30