Jumping forward on snatches? Constant pressouts in your jerks? Bruises on your collar bones from cleans?
For 3,5 hours, Jeremy and Sjoerd (Gewichtheffen Zwolle, UnScared) will take you through a whole host of common issues in the snatch, clean and jerk to help you better understand the lifts and get more tools to help fix yours! The proceeds will help support Sjoerd's trip to Albania, where he participates in the European Weightlifting Championships for masters this year. Come support him while improving your lifts!