Double Unders can feel like magic... until they don’t. One second you’re in rhythm, the next you’re tangled in rope and frustration. This workshop with Coach Roald is here to change that.
We’ll break the movement down so you can finally feel what good timing and rhythm are meant to be.
You’ll work through smart drills that improve coordination, consistency and control, so Double Unders become less about luck and more about flow.
Expect a mix of technique work, timing drills and plenty of feedback to help you find your own rhythm.
To join, you’ll need to be able to do at least 100 unbroken single unders.
Already getting a few Double Unders? We’ll help you make them smooth and repeatable.
By the end, you’ll leave with fewer whip marks and a lot more confidence.